Tag: tony is a dork

YUM BANANA CHIPS

Superfood Vanilla & Cinnamon Banana Chips

YUM BANANA CHIPS

Dehydrated Banana Chips with YUM YUM

Okay so here is the amazing meal-plan item I made this week. Yes, Tony is a dork, but DUDE…Superfood Vanilla & Cinnamon Banana Chips!!!! I wanted to make something that wasnt just the generic “oh look I dried bananas!” I wanted to have something I could make in bulk, wouldnt destroy my blood sugar, or a low(er) carb regimen.

BANANA CHIPS PER SERVING

INGREDIENTS

2 medium bananas
1 packet Champion Nutrition Low Carb Ultramet, Vanilla Cream – Here is the powder.
2 tsp Spices, Cinnamon, Ground
You need to have a dehydrator for this 😉 Here is the one I use.

If you’re using a similar dehydrator, this portioning will fit one tray with powder mix to spare & store.

DIRECTIONS

First, you will want to set your dehydrator to 140F/60C. This will produce a more crisp chip. If you want chewy, lower the temperature or lower the cook time accordingly.
Because sliced bananas like to be a little slimy, let’s keep bananas cold until ready to prep.
Next, you will want to mix the Ultramet Powder and you Cinnamon together in bowl.
Next, let’s slice the bananas into 1/4 inch slices. You can slice them thinker, but they will be chewier even after 24 hours in a dehydrator.
The next step is to mix the banana slices into powder. This will take a little while because you cant do them all at once, as the banana slices will stick together. I toss them in a larger bowl in small groups and make sure all are nicely covered.
Place the chips closely together on dyhydrator tray and and let the dehydrator do the rest! (You will want to have a drip/catch tray in place to catch loose powder!)
Let the dehydrator run for 22-24 hours.

Ultramet Powder Nutrition Table for help with banana chips recipeThis portioning is easily good for a 13″x12″ tray. If you want to make enough to last for tons of meals, portion to fit your trays. These will keep for weeks if not months in a cold/sealed environment.

Wondering why?

Because bananas are often left out of diets because they bont have a ton of bang for the buck when you’re doing keto/low-carb. But if you’re diabetic and missed a meal, and needed something that itsnt going to kill your blood sugar but tastes amazing and doesnt break a rigid diet, portion it under 100 calories a serving and you have superfood good for almost any diet.



5 Minute Fixes and 2 Dollar Steaks

tonytow tony hunt gets angsty

Some things just absolutely tick me off.

I’ve always prided myself on my dedication to being the best I can be in my arena. Don’t get me wrong, there are PLENTY of people that know more than I do regarding IT…but there aren’t so many that when we meet, that we don’t recognize the need to network. I only do pc support for locals, they visit, bring their machine, sometimes a bottle of wine, and I hack on their stuff in spare time…it keeps me on my game, it’s never the same, and it’s basically it’s great to meet locals.

Sometimes you think its only a 5-minute fix…

Humility licks in for me when you’re 3 tiers and over 100 hours into a technical issue with Dell’s best people helping, and the the guys got enough knowledge that we compare training and knowledge to see where we need to brush up, and immediately swap contact information so we can pick each others brains without red tape, and of course compliment the guy for being committed to the solution. There aren’t many of us around…it’s not an age thing, its the caliber of training and whether or not you actually applied it.

Hell, the guy before me that passed the buck we’re working on now wouldn’t even touch the work, he billed more than me, ran completely unnecessary diags (with dated diagnostics – I found the logs), and shrugged his shoulders and left. If he’d spend 5 minutes listening to the client, he’d have known the hard drive was dying and the laptop was still under warranty. But that wasn’t the real problem either, and now because the rest is proprietary, I’ll just say that it’s nice being at the top, and pretty fun knowing that those now 20+ year old skills are still more effective than the overpaid support monkey trying to act like they are competition.

Yes, I am working at 2am…because it needs to be done before tomorrow so I don’t have scheduling issues.

Yes, this kind of thing normally takes 5 minutes…but then, sometimes things are tougher than a two-dollar steak and you still have to eat it.

The competition wonders why people come to me over them…it’s because it’s 2am and I am working.

…and I have somehow learned to love a two-dollar steak.

–micdrop–



Tony answers a bunch of cheesy MySpace Questions

Ten years ago to the day…

Tony Answers A Bunch of Questions – June Blog pt1
Name: Tony Hunt
Birthday: Friday the 13th
Birthplace: Buffalo, NY
Current Location: Fort Worth, TX
Eye Color: Brown
Hair Color: Dark Brown
Height: 5’7″
Right Handed or Left Handed: Lefty
Your Heritage: Italian/French
The Shoes You Wore Today: Sketchers
Your Weakness: people thinking of me without my prompting -  nice eyes …
Your Fears: Being Alone & Not living up to my dreams
Your Perfect Pizza: no anchovies and I am fine
Goal You Would Like To Achieve This Year: Hmmm..think about it.
Your Most Overused Phrase On an instant messenger: “kk”
Thoughts First Waking Up: “Where is…oh…damn I am awake :(“
Your Best Physical Feature: I dont have a best physical feature to my knowledge, and if I do I dont want to hear about it.
Your Bedtime: When exhaustion takes me.
Your Most Missed Memory: Eww. Too mushy for myspace.
Pepsi or Coke: neither..I dont do sodas.
MacDonalds or Burger King: BK
Single or Group Dates: Is there a third option where you dont have to call it a date? I prefer to know someone pretty well before pursueing any sort of  romantic ambitions.
Lipton Ice Tea or Nestea: if it isnt hot, it doesnt matter.
Chocolate or Vanilla: VANILLA  YUMYUM
Cappuccino or Coffee: only if necessary
Do you Smoke: Not for months (go me!)
Do you Swear: unfortunately…yes
Do you Sing: I could sing really well when I was a kid (lots of voice training) lost it all when my voice changed.
Do you Shower Daily: at least once per day if at all possible
Have you Been in Love: yeah..hurts alot.
Do you want to go to College: I actually want to go back for grad school yeah.
Do you want to get Married: not particularly, I love relationships, but  marriage just doesnt mean what it used to.
Do you beleive in yourself: everyone believes, everyone doubts.
Do you get Motion Sickness: Only if there isnt fresh air.
Do you think you are Attractive: One can only hope.
Are you a Health Freak: Heh, i should be, I know what I am doing to myself 🙂
Do you get along with your Parents: when necessary yes
Do you like Thunderstorms: The most awesome natural occurence ever!
HELL YES!

Do you play an Instrument: Jazz percussion ~10 years
In the past month have you Drank Alcohol: yep
In the past month have you Smoked: nope
In the past month have you been on Drugs: nope
In the past month have you gone on a Date: nope
In the past month have you gone to a Mall: nope
In the past month have you eaten a box of Oreos: nope
In the past month have you eaten Sushi: yes
In the past month have you been on Stage: yes
In the past month have you been Dumped: nope
In the past month have you gone Skinny Dipping: nope
In the past month have you Stolen Anything: nope
Ever been Drunk: yes
Ever been called a Tease: yes
Ever been Beaten up: yes
Ever Shoplifted: nope
How do you want to Die: with satisfaction
What do you want to be when you Grow Up: lets wait til I grow up and then see what I will be.
What country would you most like to Visit: italy
In a Girl..
Favourite Eye Color: doesn’t matter
Favourite Hair Color: doesn’t matter
Short or Long Hair: doesn’t matter
Height: doesn’t matter
Weight: depends, i want to be attracted to the person
Best Clothing Style: Doesn’t matter
Number of Drugs I have taken: too many to count
Number of CDs I own: used to be alot, archived them and now very few
Number of Piercings: a couple…
Number of Tattoos: 🙂 no ink
Number of things in my Past I Regret: Countless. Life without regret is an idea, not a realistic state.